sandwich

Umami Chickpea Open-Face Sandwiches

That pleasant and almost delicious savoury taste that embodies umami is exactly what elevates this humble protein packed lunch into the fantastic Umami Chickpea Open-Face Sandwiches. And might I add, incredibly quick and easy to whip up! The fundamental steps are: go purchase a gorgeous loaf of bread, sourdough and seed speckled works wonderfully, no doubt. And second, either soak some chickpeas in water overnight, or have a can of organic chickpeas handy.

Most of the work is done by the food processor – all I had to do was add the ingredients and press the button! My kind of cooking 🙂 For a textural contrast to the creamy chickpea mixture, I garnished the sandwiches with a crunchy and spicy addition – some mortar and pestle pounded sriracha peanuts…

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Open Face Caprese Sandwich

I am in the process of researching an imaginary trip to Italy.

Rome, Milan, Florence, maybe the Tuscan countryside, and wine country.

From the crux of my initial research, lets call it Eataly. It is almost like a dream, to be able to eat and live life on the robust flavours of Tuscany, the gorgeous wines and the exceptional deserts. I think my version of a dream holiday in Eataly involves waking up early to beat the long queues spiralling alongside the museums and art galleries, with a mandatory quick stop at a local cafe for a double espresso. After the gallery/museum of the day, walk around one of the many quaint squares and their attached by lanes, poking around the local stores and boutiques, collecting pantry essentials (truffles, olive oils, cheeses, herbs, you get the gist!) and enjoying the local vibe. Next stop – a trattoria or deli

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