chickpea

Umami Chickpea Open-Face Sandwiches

That pleasant and almost delicious savoury taste that embodies umami is exactly what elevates this humble protein packed lunch into the fantastic Umami Chickpea Open-Face Sandwiches. And might I add, incredibly quick and easy to whip up! The fundamental steps are: go purchase a gorgeous loaf of bread, sourdough and seed speckled works wonderfully, no doubt. And second, either soak some chickpeas in water overnight, or have a can of organic chickpeas handy.

Most of the work is done by the food processor – all I had to do was add the ingredients and press the button! My kind of cooking 🙂 For a textural contrast to the creamy chickpea mixture, I garnished the sandwiches with a crunchy and spicy addition – some mortar and pestle pounded sriracha peanuts…

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Ottolenghi’s Hummus

  A smooth, warm hummus, topped with a hearty paste of dried broad beans, is a popular Middle Eastern breakfast or lunch dish. Often served with warm pita and raw onion, this dish is deliciously low-cal and insanely satisfying. Adapted from Ottolenghi’s amazing Plenty, there isn’t a better recipe to observe. And if you’re in […] Read more…

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